Belly Fat Drink for Weight Loss: A Simple Daily Remedy That Actually Helps

Belly Fat Drink for Weight Loss- You are probably already aware of how hard to lose belly fat is. That lower tummy bulge leaves us reluctantly even when we are in control of food or walking around. I have been going through the same battle particularly when in lockdown days I have put on an addition weight without even noticing it. That is when I began trying some basic homemade beverages which help in weight loss. One of these beverages became a minor thing I used to do on a regular basis, simple to prepare, tasting pleasant and to my surprise, was efficient in the long run.

This article will present one of the most reliable belly fat drinks to lose weight explaining why it works and demonstrate how to make it at home. Read to the end, and do not forget to pass this on to a person who is also trying to become healthier.

Why Belly Fat Is Hard to Lose

Before we put down to the recipe we shall know something easy. Fat on the belly is not just about appearance. Fat forming around the stomach can impact on the digestion, energy levels and even confidence. It makes many feel bloated, lazy as well as heavy.

Common reasons include:

• Eating late at night
• Too many sugary snacks
• Pressure (no, not even pressure puts on belly fat)
• Sitting for long hours
• Hormonal imbalance
• Lack of sleep

There is no single drink that will melt away the fat, however, the best ingredients will aid your metabolism, digestion, bloating, and aid your body to burn more calories within.

The Belly Fat Drink That Works: Lemon + Ginger + Jeera Water.

I would like to tell you about the easy beverage which made me feel lighter in a week. It is like lemon, ginger, and jeera (cumin) which are very strong ingredients that have been in use by Indian homes over decades.

The Reason These Ingredients Are So Good.

1. Lemon

Lemon increases digestion and facilitates the elimination of toxins. A normal digestion automatically initiates the burning of calories in your body.

2. Ginger

Ginger heats up your system and increases metabolism. It suppresses hunger as well and makes you full.

3. Jeera (Cumin)

Jeera is reputed to swell down bloating, gaseousness, and water retention. It maintains a flat and comfortable stomach.

They combine to prepare a beverage that is refreshing and helps in losing body fat.

The Recipe of this Belly Fat Drink.

This is the easiest type of a recipe which you can prepare even during rushy mornings.

Ingredients Needed

• 1 teaspoon jeera (soaked overnight or fresh)
• 1 sheet ginger (crushed or grated)
• ½ lemon
• 1 glass warm water

Method

• Turn on some heat by boiling some water in a glass.
• Add the moistened jeera or 1 teaspoon of fresh jeera.
• Add the crushed ginger and allow it to rest 2 3 minutes.
• Filter the mixture and pour it into a cup.
• Add lemon squeezer just prior to consumption.

It is best taken on empty stomach every morning.

My Personal Experience

The first time I had this beverage, I was not really expecting much. However, bloating had decreased, the first thing that I noticed. My stomach was also lighter and I was not so full after meals.

My stomach region also appeared a bit thinner after 1012 days. I began to feel better and no longer felt the need to drink sugar tea in the morning. Consistency was the largest change. As soon as I started to make it a habit, the outcomes became more evident.

Naturally, I also did some minor lifestyle adjustments, such as post-dinner walks and not eating junk food during working days. Once the drink and lifestyle are combined, the belly fat will begin to shrink by default.

When Should You Drink It?

For best results:

• Take in the mornings first.
• Do not eat 20 minutes after taking a drink.
• Have it at least 5 days a week

In case you experience acidity, take less lemon or drink it at the end of the day.

Who Should Avoid It?

The drink is generally safe with most people, however, people who have:

• Stomach ulcers
• Severe acidity
• Citrus allergies

…then do not take lemon or ask a doctor first before taking it every day.

Expectant mothers are also supposed to consult a medical professional.

Improvements that You will experience in 2-4 weeks.

When you are regular about it and supplement it with a plain diet, you will realize:

 1. Reduced bloating

Your stomach will be freeer and more comfortable.

2. Better digestion

Less gas, less weight and better bowel movement.

3. Faster metabolism

You are more efficient in burning calories.

4. Natural fat reduction

More so, at the waist area.

5. Improved energy

You are more energized during the day.

The body of everybody is not the same and therefore it is different but nearly everybody can feel the positive change.

Additional Ideas to increase Belly fat loss.

To achieve better and quicker results, this drink should be supplemented with small habits a day:

1. Drink more water

When you are hydrated, fat burning accelerates.

2. Add more fibre

Add fruits, vegetables and whole grains.

3. Eat early dinner

Try to finish dinner by 8 PM.

4. Walk daily

It is a big difference even 2030 minutes.

5. Reduce sugar

Sweet tea, desserts and cold beverages slack everything.

6. Sleep well

Insomnia causes hunger and obesity.

These few habits combined with the morning beverage produce effective effects.

A Second Variation: Cinnamon Honey Water.

In case you would like to use another variant, here is another widespread belly fat drink:

Ingredients

• ½ teaspoon cinnamon powder
• 1 teaspoon honey
• Warm water

Method

Add Cinnamon to warm water, leave it a minute and add honey. Take it either before going to bed or before eating.

Cinnamon regulates cravings, regulates sugar levels, and helps to burn fat.

Final Thoughts

It is not about starving to lose belly fat and torturous exercises. In some cases, the biggest change is made out of small and frequent habits. One such easy habit is this belly fat drink which is a weight loss drink. It does not need any complicated ingredients, is not time-consuming and can easily be incorporated into your everyday life.

You will be rewarded by guaranteed progress in case you remain patient and do it on a routine.

Through this article, you felt that you were helped in some way and, therefore, please share it on WhatsApp, Facebook, or Instagram. It could encourage another person to begin a health experience as well.

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Stay healthy, stay positive!